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CytoSport Monster Milk Details 50g Protein Per Serving. 22.5g EAA's (Essential Amino Acids). 11.8g BCAA's (Branched Chain Amino Acids). 13g LGlutamine. 500mg Aminogen. MONSTER AMINO ACID MATRIX. L-Glutamine, glutamine peptides (hydrolyzed wheat gluten), L-Valine, L-Leucine, L-Isoleucine. MONSTER CREATINE MATRIX. Kre-Alkalyn (buffered creatine, Patent #6,399,661), creatine GCC (betaine anhydrous, glycocyamine). ESSENTIAL AMINO ACIDS. L-Leucine (BCAA) 10.1g, L-Isoleucine (BCAA) 5.5g, L-Valine (BCAA) 6.0g, L-Lysine 8.3g, L-Threonine 5.1g, L-Methionine 2.4g, L-Phenylalanine 4.2g, L-Tryptophan 1.4g. CONDITIONALLY ESSENTIAL AMINO ACIDS. L-Arginine 2.5g, L-Histidine 2.4g. NON-ESSENTIAL AMINO ACIDS. L-Alanine 3.6g, L-Aspartic Acid 7.7g, L-Glutamic Acid 19.6g, L-Glycine 1.7g, L-Proline 8.9, L-Serine 4.9g, L-Tyrosine 4.3g, L-Cysteine 7.0g. Directions Take MONSTER MILK anytime you would take in a shake or gainer, but want a better tasting, more anabolic formula. Mix 2 scoops in 1820 fluid ounces of water. Want even more satisfaction? Mix with lowfat milk. Tastes like a real milk shake honest! BEFORE WORKOUTS For a truly awesome weight workout, take FAST TWITCHTM and MONSTER MILK 4560 minutes before your workout. AFTER WORKOUTS 1530 minutes after workouts the body's growth window is open. MONSTER MILK provides peptides and free aminos in amounts never before possible. PRIOR TO BEDTIME Sleep is actually a catabolic period. Take MONSTER MILK before bed to wake up more anabolic. Warnings Allergen Statement: This Product Contains Ingredients Derived From Milk And Soy. Nutrition Facts Serving Size 2 scoops Servings Per Container 12

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